| 000 -LEADER |
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| fixed length control field |
01663nam a22002057a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
201020b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781786330895 (pbk.) |
| 041 ## - LANGUAGE CODE |
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| Language code of text/sound track or separate title |
English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
158.1 GAR |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
García, Héctor |
| 245 ## - TITLE STATEMENT |
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| Title |
Ikigai : |
| Remainder of title |
the Japanese secret to a long and happy life / |
| Statement of responsibility, etc. |
Héctor García and Francesc Miralles ; translated by Heather Cleary. |
| 246 ## - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Japanese secret to a long and happy life. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
Penguin Books, |
| Date of publication, distribution, etc. |
2017. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
194 p. : |
| Other physical details |
ill. ; |
| Dimensions |
19 cm. |
| 500 ## - GENERAL NOTE |
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| General note |
"Originally published in Spanish as Ikigai: Los secretos de Japón para una vida larga y feliz by Ediciones Urano in 2016."<br/>Includes bibliographical references.<br/>Translated from the Spanish. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Prologue: Ikigai: a mysterious word<br/>Ikigai: the art of staying young while growing old<br/>Antiaging secrets: little things that add up to a long and happy life<br/>From logotherapy to ikigai: how to live longer and better by finding your purpose<br/>Find flow in everything you do: how to turn work and free time into spaces for growth<br/>Masters of longevity: words of wisdom from the longest-living people in the world<br/>Lessons from Japan's centenarians: traditions and proverbs for happiness and longevity<br/>The ikigai diet: what the world's longest-living people eat and drink<br/>Gentle movement, longer life: exercises from the East that promote health and longevity<br/>Resilience and wabi-sabi: how to face life's challenges without letting stress and worry age you<br/>Epilogue: Ikigai: the art of living. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Happiness. |
| -- |
Japan. |
| -- |
Quality of Life. |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Miralles, Francesc -- author |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Books |
