000			01625nam a22001697a 4500
008			250523b ||||| |||| 00| 0 eng d
020			_a9798895880494 (pbk.)
041			_aEnglish
082			_a158.1 KAP
100			_aKapoor, Shaurya
245			_aArt of not overthinking : _bbelieving in yourself and building your dream life / _cShaurya Kapoor (author)
260			_aChennai : _bNotion Press, _c2024.
300			_av, 78 p. ; _c20 cm.
500			_aSummary : When you start trusting your potential, intentions, good work and hard work, you eventually stop expecting the worst. You stop wondering what would happen if nothing works out because you know you possess what it takes to build from scratch all over again. Overthinking get controlled when your self-esteem is high and your self-belief is higher. When you start trusting yourself more than you engage in negative self-talk, you heal parts of yourself that you didn’t even know required healing. It’s an act of courage—choosing your own peace by letting go of negative thoughts that are determined to keep you at war with yourself. This book is for the ones who over-think, over-feel, over-love and over-invest in people. This is for the ones who feel lost, confused and misunderstood. Get this book if you want to: * Feel better about yourself. * Stop overthinking. * Build a healthier relationship with yourself. * Learn how to believe in your potential and dreams. * Stay hopeful despite everything that goes wrong. This book will make you feel loved, heard and understood.
650			_aPersonality development. _aPsychology
942			_c1
999			_c15871 _d15871